Kristin Eaton Yoga
A Seven-Day Immersive Retreat
Clarity and Steadiness for Real Life
Blue Osa Yoga Retreat & Spa · Osa Peninsula, Costa Rica
You do not need to escape your life.
You need space to hear yourself clearly again.
In a culture of constant distraction, our inner wisdom can grow quiet beneath the noise of expectation and endless input. This retreat is a gentle but intentional investment in retraining attention, calming the nervous system, and remembering the steadiness that already lives within you.
It is a simple return. A return to your natural warmth, intuition, and quiet knowing.
Set along three miles of private jungle shoreline where rainforest meets the Pacific, Blue Osa invites you to soften, settle, and fully arrive.
Your Guide
Kristin is a certified yoga teacher, meditation teacher, Reiki practitioner, and life coach based in the Chicago area. She brings a rare blend of anatomical knowledge, intuitive awareness, and genuine warmth to every experience she leads.
With a gift for creating space where people feel both supported and gently challenged, Kristin weaves storytelling, breathwork, and mindfulness into a practice that extends well beyond the mat. Her students describe her as someone who teaches from a place of deep care — with humor, heart, and an infectious positive energy.
E-RYT 200 Yoga Alliance · Yoga Therapeutic Specialist · Certified Life & Wellness Coach · Level II Reiki Practitioner · Meditation Teacher
The Experience
Yoga and meditation to ground the body and quiet the mind as the day begins.
Guided sessions to retrain attention and calm the nervous system.
Intentional space for journaling, contemplation, and personal integration.
Swims, jungle walks, and two guided Costa Rican excursions.
Three farm-to-table meals daily, plus a juice and smoothie bar.
Evening yoga, meditation, and space for conversation or silence.
Throughout the week, storytelling will be gently woven into our time together — reflections drawn from lived experience that offer context for how breath, awareness, and steadiness translate into real life.
What Is Included
The retreat center is reserved exclusively for our group — a fully private, immersive experience.
Accommodation
All prices per person for 7 nights. Rooms reserved on a first-come basis.
Preferred rates are available on select rooms through May 15. Standard rates apply after this date.
Room selection simply reflects your desired level of privacy and space.
The experience itself remains equally rich and intentional.
Reserve Your Space
Deposit
$1,000
Non-refundable
Second Payment
50% Remaining
Due October 15
Final Balance
Remaining
Due January 5
All payments are non-refundable after October 15 due to contractual commitments with the retreat center. Travel insurance is strongly recommended.
Questions
Space is intentionally limited to preserve
the intimacy and depth of the experience.
If this speaks to you and you are sincerely ready to join us, reply and I will send deposit details and next steps.
We look forward to gathering in a place of warmth, refinement, and meaningful connection.
Pura Vida,
Kristin